Our Services
Virtual Leader & Team Workshops
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Improving Performance: Foundational Elements
30-45 minute interactive virtual session which includes tools and strategies
- Self Regulation for Increased Performance
- The Impact of Stress
- Mindset Matters
- Understanding Burnout
- Guarding Against Burnout
- Growing Resilience
- The Importance of Boundaries
- Self Management Tools
- Breaking Emotional Addiction
- Enhance Your EQ
- Stress Management
- Enhance Performance through Holistic Self-Care
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Leading Well: Leadership Micro Classes
30-45 minute interactive virtual session which includes tools and strategies
Fundamental Skills:
- Listening
- Humble Inquiry
- Team Goals
- Psychological Safety
Enhancing Performance:
- The Coaching Conversation
- Preventing Burnout
- Understanding Resistance to Change
Leader Coaching
Our personalized coaching sessions help leaders uncover tools, insights, and strategies to excel in their roles. Through one-on-one coaching sessions, our team of experienced coaches will help you identify your strengths, overcome challenges, and develop the essential skills needed to lead with confidence and effectiveness. Our coaching integrates strategies to cultivate an environment where innovation thrives within teams.
Team Development
Building effective cross-functional and interdisciplinary teams means creating groups within an organization that bring together individuals with diverse skills, expertise, and backgrounds, usually from different departments or disciplines. This is the cornerstone of any successful organization. We offer team development workshops and facilitation services that foster collaboration, enhance communication, and build high-performing teams. Our tailored approach focuses on strengthening an understanding of how to perform at your best, team dynamics, aligning goals, and fostering a culture of trust.
Schedule a Consultation
Start your journey today.
Buy the book or join the book study to focus on your mind/body connection.